For many people dealing with pain is a daily occurrence, and the best they can hope for is to just try and manage the pain. There are many small things that one can do to help manage this pain and Wol+Med is here to help provide them to you.
There are many ways to treat and manage pain, Wol+Med hopes you benefit from these tips.
The newest studies show that natural remedies can be just as successful as medications to provide pain relief.
These remedies are cheaper, and can be found in your supermarket.
Mediterranean foods like those eaten by people in Greece and Italy have been found to ease arthritis pain. People in Greece and Italy eat a lot of fruits and veggies, with a focus on lean meat, fish, grains and olive oil.
This diet helps them keep a healthy weight and stronger joints. By integrating these foods in to your diet you can reduce your weight, and in turn reduce arthritis and joint pain.