Posts Tagged ‘Pain Management Dallas’
Friday, February 3rd, 2012
WebMD estimates that up to 80% of Americans will at some point in their lives are affected by back pain. Of those, 85% will not find the cause of the pain despite a thorough medical examination.
Because of this, people who suffer from frequent pain, especially back pain; are scared to exercise for fear of hurting themselves. While their fears may seem warranted, studies prove just the opposite, demonstrating that strength training can actually reduce pain and prevent further injury if done properly.
Kettlebells are cast-iron weights that have been used for centuries to train Russian soldiers and athletes, appear to be a promising therapy for back and neck pain, new research shows.
The weights, named for their resemblance to a tea kettle with a looped handle, began showing up in American gyms about 15 years ago and have gained a popular following among exercise buffs looking for a quick full-body workout. Unlike traditional weight training, which typically focuses on lifting exercises, a kettlebell workout requires both swinging and lifting of the weights.
Studies have shown that people training with kettlebells in 20-minute sessions two to three times a week for eight weeks reported less pain as well as improved strength in the trunk and core muscles. Over all, working out with kettlebells reduced lower back pain by 57 percent and cut neck and shoulder pain by 46 percent.
Kettlebell training, while helpful in reducing pain and improving core strength, is also surprisingly aerobic. A study by the American Council on Exercise found that a 20-minute kettlebell workout burns about 21 calories a minute, the equivalent of running at a six-minute-mile pace.
Kettlebells are also an exercise of choice for many people because they are very portable, making it easier to exercise for people on the go.
Because Kettlebells are difficult to control, it’s important to consult with a pain management doctor to see if this exercise will benefit you before meeting with a certified instructor to learn proper form.
The road to better health is paved with the small decisions we make every day, and this quick exercise can help you take control of your back pain.
If you or a loved one is experiencing chronic neck or back pain and would like to see if rehabilitative exercises can help, visit www.wolmed.com to make an appointment to become part of the 15% who find relief from their chronic neck and back pain. WOLMED is a CARF certified full serviced Pain Management Clinic with locations to better serve you in Dallas and Denton.
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Tags: Back Pain Dallas, Back pain Denton, Chiropractic Denton, Chiropractor Denton, doctor dallas, excercise, kettlebell, kettlebell exercise, kettlebell workout, Medicine Dallas, Medicine Denton, Neck Pain Dallas, Neck Pain Denton, pain doctor dallas, pain doctor denton, Pain Management, Pain Management Dallas, Pain Management Denton, Pain Medicine Dallas, Pain Medicine Denton, Physician Dallas, Physician Denton, strength training, WebMd
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Tuesday, January 17th, 2012
BLOOD SAVES LIVES
WOL+MED recently hosted a blood drive this month that benefits the American Red Cross. Because the blood supply after the holidays is always low, the donations that were received were greatly appreciated. 13 people ended up donating a total of 13 pints of blood, which could potentially save 39 lives! To show our thanks to those who gave blood, WOL+MED donated 4 $25 gift cards. The winners of the gift cards are: (more…)
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Tags: american red cross blood drive, Back and Neck Pain, Brandon Johnson, chiropractor, doctor denton, donated blood, donated gift cards, Enriqueta Spencer, Family Practice, Pain Management Dallas, Pain Management Denton, PHYSICAL THERAPY, Regina Golden, rehabilitation Dallas, rehabilitation Denton, Veronica Flores, WOL+MED, WORK INJURIES, Work Injury Dallas, Work Injury Denton, WORKERS COMP
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Monday, November 14th, 2011
With nearly 80 million people in the United States suffering from some form of Chronic Pain, it’s easy to assume that many people lose sleep due to pain. In fact the National Sleep Foundation says that two out of three people with chronic pain have trouble sleeping at night. Since an essential part of managing chronic pain is sleep, it starts a vicious cycle that makes recovering from chronic pain more difficult. Since there is no cure, aside from sleep, exercise, time and proper medication dosage that helps with chronic pain, we have decided to post what real patients are saying helped them sleep better when dealing with their pain. Listed below are real quotes pain sufferers have given on how they sleep better when dealing with chronic pain. (more…)
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Tags: ambien, Back Pain, Chronic Pain, cpap, Dallas Doctors, Denton Doctors, doctor in dallas, doctor in denton, flexril, how to sleep with chronic pain, its hard to sleep because of pain, muscle relaxer, national sleep foundation, Neck Pain, Pain, pain doctor dallas, pain doctor denton, Pain Management, Pain Management Dallas, Pain Management Denton, pain management specialist, percocet, restoril, sleep apnea, sleep number bed, tramadol, WOL+MED, wolmed pain management
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Monday, September 19th, 2011
Here’s the scenario, it’s been a long day at work and your back is killing you, what do you do? You first go for the medicine cabinet knowing your husband or wife keeps their leftover pain medication they had from an accident they had last year in there. Next you grab 2 aspirin because of the pounding headache you got from a stressful day at work. Last you go to the fridge and get a beer or glass of wine to take all four pills hoping to relax and alleviate the pain quickly. Does this sound familiar to you? Read the story again and see if you can find all the mistakes you made in this scenario when taking these pain medications. (more…)
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Tags: Auto Injury Dallas, Auto Injury Denton, Back Pain Dallas, Back pain Denton, Car Wreck Dallas, Car Wreck Denton, mixing pain medications, Neck Pain Dallas, Neck Pain Denton, Pain Dallas, Pain Denton, pain doctor dallas, pain doctor denton, Pain Management, Pain Management Dallas, Pain Management Denton, PHYSICAL THERAPY, WORK INJURIES
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Wednesday, May 25th, 2011
Can you relate to any of the following scenarios? A construction worker carrying some lumber falls down holding his back. A UPS worker delivering packages slips and falls on an icy sidewalk. A painter climbing up a ladder falls and hurts himself. A sales person stocking the shelves at his job drops a box of merchandise on another employee below. A mailman delivering the mail twists his ankle while on the job. What do these situations illustrate? That anyone on any job can experience a worker related injury at any time. (more…)
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Tags: Chiropractors Dallas, Chiropractors Denton, Common Work injuries, Dallas Doctors, Denton Doctors, Denton Pain Management Facility, Doctors in Dallas, Doctors that take workers compensation, Pain Management Dallas, Pain Management Denton, Pain Rehabilitation clinic, Pain Rehabilitation Dallas, Pain Rehabilitation Denton, Pain Rehabilitation Texas, Texas workers comp, Texas Workers Cop Doctors, WOL+MED, Work injury claim Dallas, Work Injury Doctor, Work Related injuries, Worker Injury Statistics, Workers Comp Doctors
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Thursday, April 14th, 2011
CARF (Commission on Accreditation of Rehab Facilities) accreditation is validation that a facility has passed a rigorous review and validates that the services that are internationally recognized for excellence. For a facility to maintain accreditation, they must constantly meet the standards set by CARF to assure the best service and quality of their patients. Whether patients are seeking treatment for addiction and substance abuse, are in need of ideal retirement living, are physically disabled, or need Pain Management Rehabilitation, they can rest assured that their provider practices and adheres to the highest of standards and quality. (more…)
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Tags: Back and Neck Injury, Back and Neck Pain, CARF Accreditation, CARF certification, CARF Facility, CARF Pain Management, Chronic Pain, Denton Doctors, Injured at Work, Pain Management Dallas, Pain Management Denton, Pain management Facility, Pain Rehab, Pain Rehabilitation Dallas, Pain Rehabilitation Denton, Pain Rehabilitation Texas, Texas Pain Management Doctors, Top Pain Management Facilities, WOL+MED, Workers Comp Doctors, Workers Injury
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Thursday, January 13th, 2011
The annual report on the total number of Texas work injuries was recently published and it showed another drop in the overall number of reported work injury claims for 2010. This is the 4th consecutive year showing a reduction in Texas work injury claims. Some would have us believe that this number is a good thing, and from the standpoint of fewer people getting injured I would certainly agree. However, these numbers don’t necessarily tell the whole story. Take the following points for example.
Point #1 – Unemployment. When fewer people have jobs fewer people get hurt on the job.
Point #2 – Fear of Unemployment. When so many people are already out of work, many others fear being out of work. Lots of companies fire people after they are hurt on the job. It’s not fair, but it’s a reality for many injured workers.
Point #3 – Reduction of Doctors who Treat Injured Workers. Workers Compensation health care networks have drastically limited the number of qualified doctors who are allowed to treat many injured workers. If employees have reduced access to qualified workers comp doctors, who will they report their injury to? Not reporting an injury doesn’t mean that an injury never happened, but statistically, this will add to the supposed reduction in work injury claims.
Point #4 – Work Injuries that are Treated as Regular Health Insurance Claims. Many people who are hurt at work will not only not report their injury, but they will see a doctor and say that they don’t know how the pain started. They may get some treatment from their doctor, but it will be under their regular health insurance and not under Texas Workers Compensation. Many health insurers are very good at allowing treatment for these kinds of injuries. Blue Cross Blue Shield is one very good example of an insurance company that takes care of its customers. The problem is that Texas Workers Comp provides injured workers with many rights that the injured worker must forgo by not filing a work injury claim, and by taking this route annual injury statistics appear lower than they really are.
Now clearly some of the reason for the reduced number of Texas work injury claims is due to things like better employer education on workplace safety, OSHA regulations, and other workplace safety initiatives. Those points should not be overlooked. The point I want to drive home is that these numbers are most certainly skewed and the reasons are very sad. Unemployment, fear of unemployment, reduction of qualified Texas Workers Compensation doctors, filing on health insurance instead of workers comp insurance and anything else that might have an affect on the statistics.
WOLMED Texas workers compensation doctors want to help you when you’re hurt on the job. We can’t stop unemployment, but we can help you with the fear of unemployment by helping you get the treatment you need and by taking steps to help protect your job. And sure we accept Blue Cross Blue Shield health insurance and most other insurances, but we don’t want you to waive your rights under Texas Workers Compensation. Instead, we want to help protect your rights. Finally, while there is a reduction of qualified doctors who treat workers compensation, we still treat injured workers and we have no plans whatsoever to stop helping injured workers. We want to be your doctor!
If you or someone you know what hurt at work, but aren’t exactly sure what to do about it, give us a call. The Medical Doctors and Chiropractors at WOLMED can help you. We are workers comp experts. We’re open 7am to 8pm on week days and 7am to 4pm on Saturdays and we welcome same-day appointments. Call us today in Denton and Dallas, TX.
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Tags: Back Injuries, Blue Cross Blue Shield, doctor dallas, doctor denton, Federal Workers Comp, Injured Workers, Knee Injuries, Pain Management, Pain Management Dallas, Pain Management Denton, Shoulder Injuries, Texas workers comp, Work Comp, WORK INJURIES
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Wednesday, August 18th, 2010
WOLMED treats patients who were injured working for the post office. Since 2008, the medical doctors at WOLMED have treated 134 people who work for the United States Postal Service. Federal workers comp has different rules than state workers comp. A doctor who treats patients under the Department of Labor must be more highly specialized in those federal rules than doctors who treat only state workers comp.
Federal workers comp has special forms that must be filled out and submitted to the DOL and to the employer. If these forms are not filled out correctly and on-time, it could cause serious problems for the injured worker, including loss of pay, loss of injury benefits, and loss of job.
If you’re hurt at work for the post office, you need to choose your doctor very carefully. There are a lot of really good doctors out there, but if your doctor doesn’t specialize in federal workers comp and doesn’t understand the rules that injured postal employees and other injured federal workers must follow, you could have a lot of problems – other than the injury itself.
WOLMED does specialize in federal workers compensation. We understand the rules set forth by the Department of Labor and we pride ourselves in having excellent patient outcomes and excellent patient satisfaction scores. Our patients get better. They are happy. And – they don’t experience the hassles that are possible when the doctor isn’t a federal workers comp expert.
If you or someone you know was injured working for the post office or any other federal agency, choose WOLMED for the treatment of your federal workers comp injury.
We want to be your doctor!
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Wednesday, January 6th, 2010
A study published by the American Pain Foundation reports that over 76 million Americans suffer from pain. The study found that pain actually affects about 1 1/2 times as many people as diabetes, heart disease, stroke, and cancer COMBINED. Adults age 45 to 64 are most likely to experience pain, with slightly more women than men experiencing pain. Most startling of all of the data is that 42% of people in pain report experiencing pain for more than one year.
20% of adults said that pain interrupted their sleep at least a few nights per week. The most common source of pain was low back pain, followed by severe headaches and migraines, and neck pain. Adults with low back pain were found to be more than 4 times more likely to experience serious psychological distress than those without low back pain.
The final part of the study describes the sad reality that so many people never get treated for their pain symptoms or wait until their symptoms are as bad as possible before seeing a doctor. This happens for lots of reasons, but none of them are good ones. If you’re experiencing pain, call your doctor. If pain is keeping you awake at night, call your doctor. If pain has made you feel depressed, call your doctor. If your pain won’t go away, call your doctor. Don’t let pain take control of your life – call your doctor.
WOL+MED CARF Pain Management has been a good solution for hundreds of other people who have suffered from persistent, chronic pain symptoms. Our medical doctors can help you TODAY. Don’t be one of those people who continue to suffer without getting help. Call your doctor. Call WOL+MED.
Denton: (940) 484-7000, Dallas: (972) 572-5000
For more information on this pain study, go to http://www.painfoundation.org/newsroom/reporter-resources/pain-facts-figures.html.
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Tags: Back Injuries, Back Pain, Chronic Pain, Google, Headaches, Migraines, Neck Pain, Pain, Pain Management, Pain Management Dallas, Pain Management Denton, WOL+MED
Posted in Chronic Pain, Healthcare, Pain Management | 1 Comment »
Friday, December 11th, 2009
WOL+MED has earned its 3rd straight maximum CARF accreditation for Pain Management, Work Hardening, and Work Conditioning. CARF stands for the Commission on Accreditation of Rehab Facilities. This is the international “Gold Standard” in rehabilitation. By the end of the current accreditation period, WOL+MED will have been accredited for a full decade. To become CARF accredited, a medical / physical therapy facility has to meet or exceed hundreds of standards for excellence. Among these standards are those requiring accessibility into the rehab programs, tracking of excellent outcomes, patient satisfaction, maintaining an excellent medical team, effective business operations, maintaining a safe treatment environment, and much more. CARF accreditation is an ongoing effort which means that WOL+MED is committed to always providing the highest level of service to its patients and their families. We don’t have to be CARF accredited. After all, it’s really hard. We do it because we know that it makes us better and because we know that it’s important to our patients.
At last check, WOL+MED has the only CARF accredited Pain Management program between Dallas and St. Louis, Missouri (traveling along I-35). We’re proud of our program and of our patients’ results. The majority of people who complete our programs get better and are able to get their life back. With our continued CARF accreditation, we’re committed to that high level of excellence.
If you know someone who suffers with chronic pain or they haven’t gotten the results they expect from other places, please tell them about WOL+MED’s CARF accredited pain management program. Go to our web site and read the testimonials from other patients who experienced success with WOL+MED. We can help.
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Tags: Ankle Injuries, Auto Injuries, Back Injuries, Car Wrecks, Chronic Pain, Denton ISD, Emergency Room, ER, Federal Workers Comp, Fractures, Injured Workers, Knee Injuries, Lewisville ISD, Minor Emergency, Minor Emergency Dallas, Minor Emergency Denton, Pain Management, Pain Management Dallas, Pain Management Denton, Post Office Injuries, Postal Employees, Postal Workers, School Injuries, Severe Pain, Shoulder Injuries, Texas Womens University, TSA, TWU, United States Postal Service, University of North Texas, UNT, Urgent Care, Urgent Care Dallas, Urgent Care Denton, US Post Office, USPS, USPS Employees, USPS Injuries, WOL+MED, Work Comp, WORK INJURIES, WORKERS COMP
Posted in Chronic Pain, Healthcare, Minor Emergency, Pain Management, USPS Injuries, United States Postal Service, Urgent Care, WORK INJURIES, WORKERS COMP, Workers Compensation | 1 Comment »
